Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu Jennifer M. Stacey

ISBN:

Published:

Spiral-bound

256 pages


Description

Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu  by  Jennifer M. Stacey

Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu by Jennifer M. Stacey
| Spiral-bound | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 256 pages | ISBN: | 7.63 Mb

An in depth, comprehensive teaching manual of Joseph and Clara Pilates Universal Reformer Repertoire. Step by step instructions on how to perform and teach the Pilates Universal Reformer Repertoire. Classic Transitions, Mounts/Dismounts,MoreAn in depth, comprehensive teaching manual of Joseph and Clara Pilates Universal Reformer Repertoire. Step by step instructions on how to perform and teach the Pilates Universal Reformer Repertoire. Classic Transitions, Mounts/Dismounts, Sequencing, Modifications, Variations, Spotting, Real Client Errors, Benefits, Imagery and Cues. Teaching gems from the Pilates Master Elders.

Photographs of various body types and levels performing the work. Dr. Wonsons tips: Structural, Neural, and Meridian Benefits, and tips on enhancing performance of the skills. 256 pages 2740 photographs 8.5 x 11 wire-O bound.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu":


muszkawaustrii.pl

©2010-2015 | DMCA | Contact us